Nutrition
Adithya Kumar · Today
Today's Macros
Calories
/ 2,000 kcal
Protein
/ 180 g
Carbs
/ 192 g
Fat
/ 57 g
Logged Today
Greek Chicken and Rice Bowl
4:52 PM
Salmon and Asparagus Sheet Pan
2:51 PM
Grilled Flank Steak with Chimichurri
11:52 AM
Miso Glazed Salmon with Bok Choy
7:51 AM
Weekly Calorie Trend
Target: 2,000 kcal / day
Suggested for your goals
Grilled Flank Steak with Chimichurri
30mGreek Chicken and Rice Bowl
35mMiso Glazed Salmon with Bok Choy
25mSeared Ahi Tuna with Sesame Crust
15mSalmon and Asparagus Sheet Pan
25mChicken Tikka Masala (Lightened)
45mRecipe Library
Apple Slices with Almond Butter
3mAvocado and Egg Baked in Skin
20mBaked Chicken Thighs with Roasted Vegetables
50mBaked Cod with Lemon Caper Sauce
25mBeef and Broccoli Stir Fry
25mBlack Bean Tacos with Avocado Crema
20mCaprese Salad with Fresh Mozzarella
8mChicken Tikka Masala (Lightened)
45mCottage Cheese with Pineapple and Walnuts
3mEdamame and Brown Rice Onigiri
20mFrench Onion Turkey Burger
35mGreek Chicken and Rice Bowl
35mGreek Yogurt Parfait with Granola
5mGrilled Flank Steak with Chimichurri
30mGround Turkey Stuffed Bell Peppers
55mHard-Boiled Egg and Veggie Snack Box
15mLentil Soup with Spinach
45mMediterranean Hummus Wrap
10mMiso Glazed Salmon with Bok Choy
25mMixed Nut and Dark Chocolate Trail Mix
3mMoroccan Spiced Chickpea Stew
40mOne-Pot Chicken and Vegetable Soup
50mOvernight Oats with Berries and Chia
5mPeanut Butter Banana Protein Smoothie
5mQuinoa Power Bowl with Roasted Chickpeas
40mRicotta and Berry Stuffed French Toast
20mSalmon and Asparagus Sheet Pan
25mSardine Toast with Tomato
5mSeared Ahi Tuna with Sesame Crust
15mShrimp Fried Rice (Lighter)
25mSmoked Salmon Avocado Toast
8mSpinach and Feta Omelette
10mSpinach and Tomato Whole-Wheat Pasta
25mSteak and Sweet Potato Power Bowl
35mSweet Potato and Black Bean Breakfast Hash
25mThai Basil Chicken (Pad Krapow Gai)
20mTuna Salad Lettuce Wraps
10mTurkey and Veggie Egg Muffins
30mTurkey Meatball Zoodle Bowl
35mVeggie Stir Fry with Tofu
30mWalnut and Cranberry Mixed Green Salad
10mWhite Bean and Kale Ribollita Soup
50m